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About Karl Abi Ghosn

Karl Abi Ghosn is an experienced Strength and Conditioning Coach and Sports Scientist, specialising in basketball and soccer. Currently, he is part of a high-performance team in the NBL. Karl has a diverse background, having worked with NPL soccer clubs, the NBL, AFL, National team and colleges, with a strong focus on Long-Term Athlete Development (LTAD).

He holds a Master's degree in Applied Sports Science from Deakin University in Melbourne, ranked as the top university in the world for this field. Karl is passionate about team environments and is dedicated to optimizing athletic performance to contribute to collective success.

Some of Karl’s most recent Experience

    • Coaching and training elite NBL athletes to optimize performance in conjunction with Lead S&C

    • Collaborating with a multidisciplinary team experienced in national and professional basketball

    • Conducting testing and profiling to assess and enhance athlete performance

    • Overseeing return-to-play protocols to ensure safe and efficient recovery

    • Assisting with game day protocol to support team readiness and performance

    • Monitoring and managing athlete load through GPS data analysis

    • Working independently with NBL1 players for the upcoming season from different teams in Sydney.

    • Coaching and managing Sydney Kings development players (“Bomb Squad”) by guiding them through tailored programs preparing them for NBL1 season

    • Following up with development players and providing ongoing support and guidance.

  • Deliver strength and conditioning services across multiple sports within an Sydney

    elite school environment.

    • Design sport-specific testing batteries and performance development plans.

    • Assist in return-to-play rehabilitation programs.

    • Mentor university interns in programming and coaching methodology.

    • Assist in the strength and conditioning program leading by the High performance manager

    • GPS data collection

    • Programming match-day activities

    • Conditioning, speed and running mechanics

    • Conducting player testing and data input

    • Working closely with head coach Joey Didulica( Former Ajax goalkeeper)

Let’s work together.

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