Performance Development Training
How can Karl Abi Ghosn help you?
Making sure you perform at the highest level possible is Karl’s top priority. His philosophy is to provide athletes with a high professional environment and services to make sure they reach their fullest potential and unlock pathways in high performance sports.
Our Services
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Online Programs
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Athletic Development
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Consulting
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Sports Science Tech
What I Do:
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S&C Coaching
Unlock your full athletic potential with custom performance programs designed by Karl, tailored to meet the unique needs of individual athletes or entire teams.
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Athlete
As an athlete myself, I train to practice what I preach. Putting myself in the athlete’s shoes, I’m able to make them buy in into my training philosophy to ensure they reach the best versions of themselves.
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Educator
Karl is available to provide expert insights on how to operate in a high performance environment and discuss strength and conditioning topics in research sport science literature.
SCHEDULE A CONSULTATION
Whether you’re seeking to become a better athlete, guidance on injury return or personalised training program. Karl is available to provide a free a 30 minute consultation to help kick start your journey.
“weak things break”
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-Louie Simons